BSC · Fri, 25 Sept 2026
Six stations, seven minutes each, you-go-I-go pairs. Highest total placement points wins.
Teams of 2 · 9 entered
Teams of 2 · 3 entered
Teams of 2 · 10 entered
7 min work · 2 min rest · max calories
7 min work · 2 min rest · max reps
Men 20 kg · Women 15 kg
7 min work · 2 min rest · max reps
Men 20 kg · Women 10 kg
7 min work · 2 min rest · max calories
7 min work · 2 min rest · max calories
7 min work · 2 min rest · max reps
Every station is its own race. Your team's raw score — reps, calories or meters — is placed against every other team in your division: 1st at a station earns 1 point, 2nd earns 2, and so on.
Your total is the sum of your placement points, and the lowest total wins. Tie on raw score at a station and both teams take the better placement; tie on total points at the end and the tie breaks on station wins — still level after that, and the teams share the position.