Game Day
Five stations. Ten minutes each. You and your partner against the clock — and everyone else on the leaderboard.
The format
Pairs, you-go-I-go. 10 minutes on, 4 minutes to recover, then the next station. Every rep, cal and meter counts — highest total placement points across all five stations wins.
- 01
SkiErg
10 min · max output
- 02
Burpee Lateral Jumps
10 min · max reps
- 03
RowErg
10 min · max output
- 04
BikeErg
10 min · max output
- 05
Sled Push + Shuttles
10 min · max distance